Living Yoga Method classes
offered in Bristol and online
Together we will convert tension into energy through the use of the pulse in the postures, we will rein in the mind by focusing on the movement and we will find calm by stretching the nervous system through our breath-holds.
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Thursday 12:00 - 13:00
Pranayama class (Breathwork)
Join in person at Yogasara, 10-12 Picton street, BS6 5QA, Bristol
You can book via the links below:
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Thursday 19:30 - 20:30
Asana class (Postures)
Join in person at Bristol Yoga Centre, 10 Park Row, BS1 5LJ, Bristol
or join online on Zoom
You can book via the links below:
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Leave the name of the friend that referred you to get a free class for you and your friend!
I’m Maria,
Your new yoga teacher!
I became a Living Yoga Method teacher in 2021, a LYM Breath Coach in 2022 and completed the LYM Brahmacharya course in 2023.
Are you ready to take your life into your own hands?
Get in contact to start your yogic journey!
If you are interested in:
Beginners course
Pranayama (Breathwork)
Wellbeing sessions for staff/students
Contact me at diveintonatureyoga@gmail.com
The Living Yoga Method
My teacher, Steve Harrison, is the founder of the Yoga Sanctuary and creator of the Living Yoga Method, a truly life-changing practice that derives from Hatha Yoga.
Through the coordination between breath, movement and mind, you will learn to pulse with life, maximising your energy and nourishing your mental and physical wellbeing.
The practice
The practice is for everyone, regardless of age, injuries, lack of appropriate attire, religious beliefs, diet...
Anyone can practice, if your body can't bend or twist in a certain way, we will find the variation that works for you. The only thing to remember is follow your breath, let it move your body and you will be converting tension into energy.
Contact
For any query, email me at:
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Payments
Make a payment via PayPal
or contact me for a bank transfer
Classes are free for under 18
